I am so glad this week is over. Monday it was –22 here today its 25. that’s a 50 degree heat wave! I am officially over winter, I am so glad we are spending next weekend in a 80 indoor water park. Bathing suit or not!
I have worked hard this week to stay active and count my calories. I weigh in this morning and I was down 1.8!! Yeah that means I made up my gain from last week and lost a bit more. My goal for next week is at least 1.6! The only thing is I will be weighing in a day early next week. and its an off week at boot camp so I need to push myself this weekend. Next week is also my measurements day!!!
I wanted to post some photos of my progress:
I have to tell you about my lunch and dinner. Every other Friday I work (I know not a bad deal right!) the Fridays I work we order lunch. One of my coworkers has a wheat allergy so its easy for me to order healthy because she is so limited on options. Today I decided I wanted a salad with grilled chicken. I ordered a creaser salad figuring I would eat the salad and chicken and use my dressing that I keep at work. For the first time ever the poured the dressing on the salad. there must have been enough dressing for 3 salads..seriously it was like I ordered dressing with a side of lettuce. The “grilled” chicken was breaded with no grill marks..it wasn’t very greasy but it certainly was not healthy. I was so disappointed. Grrr. I just ate the chicken.
Now for dinner I have a new favorite! Last night I baked some chicken and then chopped it up so it was ready for tonight. I baked with it some of the BBQ rub from pampered chef and basil seasoning. When I got home I heated it up to make chicken wraps. Instead of lettuce I used Cole slaw mix (without any of the dressing). It tasted so good. the cabbage gave it a crunch and it blended so well with BBQ season. Sorry we ate it too fast before I could take a photo!
everyone have a great weekend!