On Sunday we had a Fathers Day BBQ. I made a tossed salad and watermelon for it. They had sausage patties, Hot dogs, hamburgers, and Johnsonville's then the normal mayo filled salads a such. oh and Salt potatoes my favorite but soaked in butter.
As we were getting ready to eat I figure I would have a burger, my tossed salad and some corn. I noticed that packaging for the meats by the grill. Boy did I do a double take. I figured the burger would be best choice, I was shocked to pick up the package and read that one burger is 380 calories!! WHAT. The Johnsonville was 240 and the sausage was 170. I know the hot dog was less but what is really in a hot dog?
Who knew the sausage would be a better choice? Who knew I would have been off by 110 calories had I not read the package.
My second double take of the day was when I added up all that I ate – one sitting 800 calories. Yeah so much for self control! Darn those 4 salt potatoes and my Nana’s famous mac salad.
Today was WI day. I was down another 1.6!! I am so excited to be at 78.2 pounds lost! I missed being a Overweight BMI by .2! I should of pee more!!
Today was also measurement day at bootcamp! I had great numbers.
4 weeks ago | Today | Change | |
Arms | 13.75 | 13 | -.75 |
Waist | 39 | 34 | -5 |
Hips | 44.25 | 42 | -2.25 |
Thigh | 24 | 23 | -1 |
Did you take a double take of those numbers? I did! My trainer actually did the waist 2 times!!! I knew it was going to be good because Sunday a pair of my new shorts were already too big on me. I am hope to go shopping this weekend…I can not wait to try that next size down!
4 comments:
Shopping for new, SMALLER clothes feels great, doesn't it? I'm so excited for you!
"I should pee more"
LOVE it!
Whoo hoo! You are doing great! And I bet you feel like a new person!
Jennifer
http://www.wecanlosethepounds.blogspot.com/
Well done! Keep up the good work and enjoy shopping for new clothes! xxx
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