Wednesday, August 31, 2011

Transformation..

Tomorrow is weigh in day. It is what it is.  If its down great, if it’s the same great, if its up it will be back off soon. I know what I have eaten the last few days (weeks).  As my trainer said “What you eat in private shows in public” pretty powerful statement.

My foot is feeling better, I even did 4 rounds of burpees (15 reps) with no pain to far today!  I did a great bootcamp session today! It was one of those ones that kick your ass, and make you walk out soaked in sweat.  But later that night you feel so good and energized from it.

Right now I am ready to crash on the couch.  Earlier, after arriving home from bootcamp, we had dinner and worked in the garden.  I had so many tomatoes ready that I started making sauce tonight.  I am so tired and it still has so much more time to simmer…I may pour it into the crock pot.

Last night my facebook post showed the following photos with the caption: “Think its not possible, think again.  effort = results

Untitledks

7 comments:

The Fat Mom said...

You look AMAZING! I did the same with Facebook on my 50 pound loss. Many friends commented that they wish they could find the motivation. I guess when you are at the breaking point, you just get up and do it. No thinking involved.

Glad your foot is feeling better!

Baby Weight and Beyond said...

You look great! Happy your foot is feeling better and you were able to get a great workout in!

Hyla said...

Amazing! Your transformation is awesome!

Kelly said...

What a major difference & transformation, Kristen! You look like a completely different person. Beautiful! I hate burpees & avoid doing them like the plague, can't help it. I'm so glad to hear that your foot is feeling better. =)

Floriana said...

Incredible transformation! You look great!

fatgirlwearingthin said...

Kristen, you look absolutely amazing. I am so grateful to have been reading you during this transformation. You certainly walk the walk and every sacrifice you've made shows on that fabulous body of yours. SO proud :)

alisonds said...

Wow - you look fantastic. Think my mantra for the week will be "effort=results"!