I don’t know what it was, the jump ropes, running, walking around at the party but I woke up this am and my legs were so sore. I decided to make today my rest day. But I was on my feet for most of the day. Darn housework!
Back at it tomorrow, work and working out. Have a great night!
1 comment:
Jumping rope is a great form of cardio. When I had a trainer, she'd make me do that as part of the warm up & I remember wanting to kill her! lol.
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