Sunday, August 14, 2011

Rest day

I don’t know what it was, the jump ropes, running, walking around at the party but I woke up this am and my legs were so sore. I decided to make today my rest day.  But I was on my feet for most of the day.  Darn housework!

Back at it tomorrow, work and working out.  Have a great night!

1 comment:

Kelly said...

Jumping rope is a great form of cardio. When I had a trainer, she'd make me do that as part of the warm up & I remember wanting to kill her! lol.