I really think it is the ONEderland curse.
Friday I was 200.0!!! On Saturday 200.2..Saturday. I ate well, I did try to make Kale Chips and I added a tad too much salt. Like normal my water intake was low. I went to 10am bootcamp and according to my HRM I burned 500 calories. It was beautiful here on the weekend and I spent most of the day outside working in my gardens. After dinner we went to my in-laws farm and I shoveled shit for over an hour. my HRM showed 790 calories burned.
So imagine my surprise when I woke up Sunday morning to find 205 on the scale. I wrote it off as water weight and failure to go potty yet again. Off I went for a 4 mile run (in 45 minutes so proud) and took some laxatives. I worked on drinking while chasing my daughter around at Ty’s soccer game.
So came time for my official weekly weigh in….202.8. ugh what the shit!
So I will try again this week. I am very annoyed but excited that last night I purchased a Medium dress. I know I worked hard ..I am thinking about not working out tonight. we will see I may watch the Flyers boston game from the Tmill
6 comments:
Your doing so well ... dont be so hard on yourself.. your motivating me
The treadmill is a great place to watch the game! I wish I had one =( I find it very hard when I am close to a goal and the scale starts to play tricks on me! You can do it!
Hang in there. I have been there with the same frustration of working hard and the scale not cooperating!It will go down. How man calories are you taking in? With me, it turned out I was not eating enough for the calories I was burning(running burns lots). I was eating about 1200 and it just wasnt enough. There are sites online that tell you how many calories you shouldbe eating for your exercise level. Hope this helps.
Jennifer
http://wecanlosethepounds.blogspot.com/
Noooooooooo! That must be so frustrating! keep up the hard work - you will get there. 199 had better watch out! x
How frustrating!! You WILL get there!
Sounds frustrating:( Hang in there. And thanks for the reminder... I've been meaning to try kale chips.
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