Monday, May 9, 2011

WEIGH IN DAY–ONEDERLAND!!

If you are looking for Kristen she has Moved to ONEderland permanently!!

After last weekends unexpected water weight I didn’t want to jinx myself this week.  I actually started seeing a “1” on the scale Wednesday but I was waiting for an official weigh in to change my address to ONEderland!

My weigh in today..196.4! sweet!  Yes that’s right its 6.4 pounds from last Monday! to say I am happy or excited would be an understatement!!

I don’t know how I pulled off such a great number.  One thing I do this week was tighten up my nutrition.  If it went in my mouth I wrote it down…you know what I noticed the first day.  I was eating about 400 calories that I didn’t track.  80cal here 50 cal there. 

As I said yesterday I am using the myfitnesspal app for this.  it recommended I eat 1200 cal a day (plus they gave me more for working out).  Other then one night that I binged up to 1400, I ate between 1200-1300 each day. Before this week I was allowing myself to eat 1200-1500 plus the 400 I wasn’t recording.

I don’t really remember my workouts from last week I think I went to bootcamp Tues-Thurs, Saturday and Sunday I ran 3.92 miles in the morning and each day I walked 2 miles at lunch.

I know not to expect another big week like that – its not my style I normally only lose 1-2 pounds.  plus I had high carbs yesterday and made today my rest day so tomorrow I maybe up a bit. 

Today I did walk 2miles and chased emma for an hour on the playground.  I was kind of annoyed that the app didn’t let me record chasing a 2 year old on the playground as a workout – but it lets you record fishing..obviously made by a man!

well off to see if Vancouver can shut down Mr. Underwood’s predators!

5 comments:

Baby Weight and Beyond said...

Congratulations!!!! That is so exciting! Your hard work paid off!

Shabby Chic Mom- Susie said...

Whoooo hooooo. Congrats. That's a fantastic accomplishment. Its always eye opening isn't it when you write every bite down! Keep it going!

The Fat Mom said...

WAY TO GO! I'm so excited for you!

safire said...

Congratulations on reaching onederland! how fabulous :)

LoriV. said...

Hip, hip, hooray!! Congratulations!