I really think it is the ONEderland curse.
Friday I was 200.0!!! On Saturday 200.2..Saturday. I ate well, I did try to make Kale Chips and I added a tad too much salt. Like normal my water intake was low. I went to 10am bootcamp and according to my HRM I burned 500 calories. It was beautiful here on the weekend and I spent most of the day outside working in my gardens. After dinner we went to my in-laws farm and I shoveled shit for over an hour. my HRM showed 790 calories burned.
So imagine my surprise when I woke up Sunday morning to find 205 on the scale. I wrote it off as water weight and failure to go potty yet again. Off I went for a 4 mile run (in 45 minutes so proud) and took some laxatives. I worked on drinking while chasing my daughter around at Ty’s soccer game.
So came time for my official weekly weigh in….202.8. ugh what the shit!
So I will try again this week. I am very annoyed but excited that last night I purchased a Medium dress. I know I worked hard ..I am thinking about not working out tonight. we will see I may watch the Flyers boston game from the Tmill