Thursday, July 14, 2011


Today was weigh in day..somehow I managed to lose the 2.2 I gained last week so I am back down to 183.4.  thank god for small favors.

I continue to hit the reset button each day. today I did so good eating but after work I took the kids swimming. it was at 630 when we were coming home and none of us had eaten.  I hit the drivethru –I ordered a grilled chicken sandwich on a small bun and that was it bit I had some of emmas milkshake.  a few moments ago I had pretzels and a homemade dip (that was made from plain greek yogurt – so not terrible).

I didn’t workout today or walk on my breaks but I did swim for over an hour that has to count for something!!

I wonder what tomorrow will bring!

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