Sunday, February 9, 2014

Calorie count

Yesterday I tracked my calories for the first time in a very long time. I truly believed that I was coming in around 1500 before my binges.  Not the case.  Closer to 2000 before the 10 feeding frenzy.  It was a bit of an eye opener.  I was very aware of my food today.  Think about what I eat before I eat it.

I am hoping to get a workout in tonight after the kids go to bed.  Tomorrow is Spinning class!

Short post but I need to get a few things done..Like logging my dinner calories before i forget!

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