When did I get on a roller coaster?
HIGH: Saturday morning I was doing great. I had weight myself that morning and saw a big drop (177). I jogged to my in-laws and ate great. Even posted a blog update! The jog home was not as good…..
LOW: I was so hungry after that 2nd run. I walked in the house and finished my daughters hot dog, then showered and ate 2 eggs. I had already ate lunch at my in-laws. I went shopping with Emma and then at 630 met my GF and her son for dinner. It was my cheat meal for the week – not that I had really earned it. I had only been good one day. I ordered a grilled chicken sandwich with bacon and cheese but on a wheat roll. Oh yeah and it came with fries that I ate. I arrived home to eat a lofthouse cookie.
HIGH: So I added up my calories and I was over my normal allowed amount. But…I was not over what I had burned with the jogs.
Low: I woke up Sunday morning and I was so sore from the runs. MY calves hurt so bad. Then I weigh myself and I was at 179. So I didn’t go for a run.
High: I did go shopping, take Tyler to soccer and work in the garden. I made a great salad that can be found on my Family blog here!
Low: So I had a chocolate chip cookie because I didn’t think I ate that much and my in laws dropped them off
High: Back on track at work today. Food all planned out and with left over salad for lunch despite my 181 weight this am.
Low: I calculated the salad to be 400 calories per serving with out any pork or chicken added…after I ate it for lunch. My BFF from North Carolina Showed up at work, so we took her out to lunch. I wasn’t going to eat, but jackass Josh ordered a large pizza supreme and 10 wings. There is only so long before a food addict can sit with that it her face. 1.5 slices and 3 wings later I wanted to puke.
High: the kids started swim lessons today and loved it. but …
Low: they fought the entire ride home. A giant migraine later I just wanted to go to bed. but I pushed thru..
SUPER HIGH: I was able to get the kids to bed, the kitchen cleaned, the 4 loads of laundry that I ignored yesterday folded and put away. So it was 915 I was so tired and still had that headache….but I went and ran on my treadmill. Yes I did 30 minutes of 4mp-6mph intervals. In honor of Kelly here is a sweaty photo!
nice red face, really sweaty. I feel so much better now. I am so glad I made myself do it!
So I may not have all of my MOJO back but I am glad I am still having good moments.