I am testing new app on my phone so I hope this posts okay. I feel muxh better! I struggled all week..resulting in a 1.6 gain. Putting me at 179.6 I am not happy but I had myself to blame.
Something changed yesterday...i had alot of chocolate do to stress at work but I still stayed in my calories...
This morning I am working at my unlaws farm stand. I knew I wouldnt be able to go to bootcamp. I also knew that wait till afterwards would lead no workout so I did my 30 minute run down to the farmstand and planning to do the same on the way back.
I was so surprised how well I did since I hadnt run in about a month. And yesterdays bootcamp....1000 jump,ropes we did 100 between each weight movement. We thats all for now my battery is dieing.