Ugh i feel like crap..part from eatting bad and part from not working out. Tuesdays weigh in i was up almost 3. I went to bootcamp 4 times this week but i have just not been good about eating. I read a blog from rachel cosgrove and it said she was eating healthy but not eating to burn fat…yeah that was me. I was eating to much of the healthy stuff with some additional cheating. I am not sure what will show up on the scale this week. I really feel bloated and blah. I am so tired and so overwelmed. I am hoping to get better mind set today…
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