Sunday, October 17, 2010


Ugh i feel like crap..part from eatting bad and part from not working out.  Tuesdays weigh in i was up almost 3.  I went to bootcamp 4 times this week but i have just not been good about eating.  I read a blog from rachel cosgrove and it said she was eating healthy but not eating to burn fat…yeah that was me.  I was eating to much of the healthy stuff with some additional cheating.  I am not sure what will show up on the scale this week. I really feel bloated and blah.  I am so tired and so overwelmed.  I am hoping to get better mind set today…

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